So take off your shoes, take a long, hot shower (or skip the shower because this is your day) and take your time braving a new recipe. Try to go a full day without checking the clock, and plan your day around what you actually feel like doing. Leave your cellphone, pager, laptop and tablet behind to have a day that will make your soul feel lighter.
Wander through the forest until you end up on a secluded beach and sit amongst the wild flowers to get in touch with nature. Humans are not meant to be inside, we are meant to be outdoors.
Wander, wander, wander and get lost.